In this case you don't need to ditch Gmail, they don't use anymore this data to custom ads. However each time you visit any website, your enemies are not only Google Ads but also Criteo, Facebook, etc (and they are much much less conscientious than Google about how they use and distribute the fruits of this harvest).
I agree. But I still think it's worth it to ditch Gmail, or at least the free version.
People need to own their online identity. The email address should be on your own domain, because Google can change the service and their terms of use on a whim, and if you're tied to a @gmail.com address, your only option for keeping your email address is to go along with it.
If you like Gmail, then at least pay for Google Suite and your own domain.
I have my own domain, it's paid for 10 years in advance, I host my email at Fastmail, but if I get unhappy with Fastmail, I can change the email provider in an hour.