More power to you fellow back pain enthusiast. I also had a herniated disc (L4/L...

		stopyellingatme on Jan 16, 2020 \| parent \| context \| favorite \| on: Back pain is a problem which is badly treated More power to you fellow back pain enthusiast. I also had a herniated disc (L4/L5) and the only thing that helped me was surgery (lumbar laminectomy). Then lots of walking.