If I want to wake up refreshed, I just don't eat or drink anything about 9-10 ho... | Hacker News

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poppysan on April 11, 2012 | parent | context | favorite | on: Waking up early, 10 tips that worked for me

If I want to wake up refreshed, I just don't eat or drink anything about 9-10 hours before I want to wake. Works for me every time!

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